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Information on Finding Happiness
Dont Let Life Happen to You
Don't Let Life Happen To You
It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher)
Divining Your Life Path Number
The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path you will take regardless of your essence, which is represented by the calculation of the Soul Number. If you calculate your Soul Number (as taught in another New Age Notebook) you can contrast the two numbers to see what your unique challenges are in life.
Helping Happiness Along
Happiness is worth helping along.
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at our foibles and laugh with our friends is a key indicator for predicting how readily we'll bounce back from difficulties and how well we'll handle the curveballs that life throws our way, and a quick smile is always the best defense in a situation that's hit a sour note.
Getting To The Root Of Unhappiness
Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue?
Happiness and the Single Person; Changing Myth Into Reality
Does the expression ?single and happy? sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you ?are married and settled? Do you often have a sense that the intense feelings of happiness and joy cannot really be experienced unless you ?have someone to share it with?? Do you just feel there is not enough time and other necessary resources available to the single person to pursue experiences that can bring true happiness?
Achievement and Happiness the 80/20 Way
If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.
How To Be Outrageously Happy
You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful people are outrageously happy because they have fulfilling ways to meet their values. What are values? Well I'm not talking about Dan Quayle and Murphy Brown, or Limp Bizkit's recent family values tour. Values are simply what is most important to you.
Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes
Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.
Design Psychology: How to Create Happy Homes Using Scents
Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.
Clearing a Path for Happiness
In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it, ?the pursuit of happiness?, as if to say --- happiness in itself cannot be granted because it was, and still remains, tied to materialism. In the ?pursuit? of happiness, it is each person?s own definition: riches, health, religion, etc.
Getting Connected
"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James Oppenheim
The Secret to Staying Centered and Happy in a Troubled World
Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We?ve grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal.
10 Steps to Happily Ever After
Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man who cherishes his wife and puts her needs above his own, and you will find a wife who respects and trusts her man. We live in very selfish times. Pop-psychology messages are everywhere in the media encouraging us to love ourselves, do right by ourselves, and generally please ourselves first. If you really want a happy marriage, don?t buy into that type of self-centered thinking. Instead, try these 10 time-tested techniques and experience the happiness, peace, and tranquility of a healthy marriage.
Happiness Increases Longevity...Where Do We Find This Gift of Life?
According to U.S. research, you can add seven and a half years to your life just by being happy!
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Ways to Bring Play into Your Life
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Seven Strategies You Need to Know About Strengthening Your Self-Esteem
Did you know that your life's success in all areas is directly related to having a healthy self-esteem? You've heard the cliché "You are what you eat." Many would also argue that "You are what you think."
Keeping You Confident!
We can all be confident when we are sure of ourselves and knowledgeable about the situation in which we find ourselves. But what happens when we are not so sure and when we are forced to step outside our comfort zone? What happens to our thinking?
If You Can Dream It you Can Do It!
Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. I do and I understand." In other words, it is in the 'doing' that we appreciate and learn the meaning of an action or activity, not in thinking or day dreaming about it.
Having Fun with Life
It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold. My two sisters and some friends and I were taking a brief hike down the beach. Up ahead, a small freshwater creek came out of the pine forest along the beach and cut across our path. The water of the creek was a ribbon of earthy red crossing the white sandy beach. As we approached, I said to my sister Audra, "let's jump it!" It was a shallow creek, and only about seven feet wide, easily fordable. But something within me wanted to run, to leap, to risk splashing down in the cold water. Carefully wading across just wasn't going to do it for me. I wanted to jump the creek ? for no reason other than the fun of it.
Happiness Increases Longevity...Where Do We Find This Gift of Life?
According to U.S. research, you can add seven and a half years to your life just by being happy!
Shhhhh?
Like enough of the noise awready! Geesh, people?
How to Stop Attracting Negative People to Your Life
Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, that's the Law of Attraction at work.
Norman Rockwell ? The Man Who Created His Own Reality
In preparation for a class I taught today, I spent some time this week studying the life and works of American artist Norman Rockwell. His idealistic paintings, portraying the innocence of a simpler time, were featured for decades in publications such as The Saturday Evening Post and Boy's Life. They were and still are beloved by millions. His critics in the art world, however, are many and outspoken.
The Science of Laughter
The title I chose for this article makes me smile. The science of laughter? Laughter, one of the things we used to take for granted, is now the subject of scientific study. In some ways it's quite surprising what has been discovered, but in other ways, it's probably not surprising at all. After all, we know intuitively that it is good for us.
The Art Of Happy Living
What do you think about happiness? A philosophical approach to life; an intellectual activity or an academical pursuit. No, not at all, nothing of the sort.
Happiness - A Choice You Must Make
Over the course of my life's journey I have come to realize that happiness is much more something we must choose then something that simply comes and goes according to random events or obstacles that are thrown our way in life.
Principles of Human Misery / Happiness
Sometimes we are so occupied with our daily routine in life that we forget that "we" are the most important element of our existence. We need to be nourished in order to grow.
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.
You Need To Start To Like Yourself
If you have a very low self esteem or a lack of self-confidence you may be seeking help to gain extra confidence.
Inevitable Changes and Changeless Connections
Sometimes change is pleasant. A child is born. A new career begins. A goal is accomplished. At other times, a difficult transition brings tough but necessary growing pains.
Love and Laughter ? Celebrating the Gift of Life
Only you can call me into aliveness. Each time you try to understand and because you really care, my heart begins to grow wings, very small wings, very feeble wings, but wings. With your sensitivity and sympathy, and your power of understanding, you can breathe life into me. ~ Charles C. Finn
Life is our brief precious time to feel-to experience love, laughter, and wonder-to design and contribute our unique creations and expressions of who we are and what we want to leave behind.
Happiness - Cause and Effect
Your reaction to the events around you determines how you feel and how you affect those you come into contact with. Consider the following example:
Spiritual and Sexual Healing
Couple issues such as spirituality and sexuality rank higher than financial reasons as the most affected items of a fumbling relationship. When it comes the moment to point out why a couple needs more intimate vigor, two wrongly things are sure to happen: Women are always blamed, and if both recognize that it's a male matter, also women blame themselves. Their consequent silent follows a behavior that will never end the cycle if there is no communication and willingness to solve it.
How To Be Happy
Happiness is a state of mind, so your state of mind at this moment makes all the difference.
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